The Phase 2 Mealplans include:

• 6 weeks of mealplans

• Five meals a day, including breakfast, lunch, dinner, 2 snacks

• Every meal is composed of easy-to-digest foods

• Foods are phased in, so you don’t have to worry about it

• Batching: tonight’s dinner = tomorrow’s lunch to save time

You literally print the meal plan, cook the meals and your work is done


Eat Clean, Sexy & Lean: The Mealplans

The Eat Clean, Sexy & Lean Mealplans offer SCD inspired, healthy, clean-eating versions of your favourite foods (think burgers, gourmet game-meats and sweet tasting grape jelly), while sharing non-processed equivalents of popular meals that will transform your relationship with food and eating forever.

Eating ‘Clean, Sexy & Lean’ isn’t just about feeding your body. It’s about figuring out what your food intolerances are. It’s about burning fat, banishing bloat and boosting confidence so you feel awesome in your body1

6 weeks of ultra-nutritious, fat burning, body healing meal plans to radically transform your body, heal your gut, lose excess weight and finally reveal those 6-pack abs!

The Phase 2 Mealplans

In Phase 2 (the second 6 weeks of the mealplans), you will expland your diet, whilst you enjoy delicious, nourishing meals that don’t trigger food-intolerance symptoms and avoid digestive issues.